The sexual mood of men and women depends to a certain extent on diet and more specifically on the vitamins they hire. According to experts, there is a calcium-associated vitamin for healthy bones and healthy backbone, prevents and helps treat various forms of cancer while playing an important role in the erotic mood of men and women.
The reason for vitamin D According to the study, the men’s vitamin D group measured the levels of testosterone and found elevated proportional to the amount of D in the blood, ie when the levels of D decreased and the hormone. Testosterone is the hormone that plays the first role in erotic desire, so when it falls to a low level, libido falls.
Vitamin D is taken up by sun exposure and is also found in oranges, kiwi, bones of fatty fish, and fortified foods such as juices, milk and cereals.